Singing and Breathing
Correct breathing is fundamental to good singing. This post addresses the most basic aspect of breathing, taking the breath.
In my experience I have found that breathing for singers is similar to breathing for athletes and wind instrumentalists. The breath should be taken low. Imagine that your lungs are not in your chest but are in your belly. If you are one of those fortunate people who does not have a belly, then imagine that you have a belly and that your lungs are in your imaginary belly. When you take a breath, imagine that the air is filling your belly. When you sing, release the air in your “belly” by using your stomach muscles to control the airflow. You don’t want all of the air to rush out at once. You want the air to flow out in a controlled manner. Your belly should be hard.
I have studied martial arts and I play trumpet, and when doing martial arts or playing the trumpet one must breathe correctly to be effective. Breathing correctly first involves getting a good breath. If you imagine that your lungs are in your belly and breathe deeply, then you will get a good breath.
In the martial arts you often breath out explosively, but in singing or playing a wind instrument you want the breath to flow out so that you can complete a phrase. Use your “belly muscles” to control the airflow so that you do not run out of air before you complete the phrase.
Posture also affects breathing. We often sit during choir rehearsals, and many choir members take the opportunity to slump in their seats. Don’t slump. Sit up straight on the edge of your seat. Such posture will make it easier for you to breathe correctly.
